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正常的担忧和焦虑 在变动前自我功能下降(前提也是因为提高了)所以在处理情绪 最好准备就好了. 祝好!正常的担忧和焦虑 在变动前自我功能下降(前提也是因为提高了)所以在处理情绪 最好准备就好了. 祝好! |
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№1 ☆☆☆心理咨询师于2008-07-15 23:28:39留言☆☆☆
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这很正常。就是容易担心的人嘛,没有安全感的表现啊。 我中学的时候考八百米体育测试的前三天就睡不着了......这很正常。就是容易担心的人嘛,没有安全感的表现啊。 我中学的时候考八百米体育测试的前三天就睡不着了...... |
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№3 ☆☆☆LAURA于2008-07-15 23:35:04留言☆☆☆
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№4 ☆☆☆Nopsparmbr于2008-07-15 23:54:41留言☆☆☆
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跟我很像嘛。。。我也是,就算机票都出票了还会担心到了机场不让我上飞机。 不过这种事情经历过的次数多了,自己也有经验处理自己的无端担忧感了,会把所有担心的东西跟朋友说,作为笑料一样的说,因为是很蠢嘛,笑笑就好多了。跟我很像嘛。。。我也是,就算机票都出票了还会担心到了机场不让我上飞机。 不过这种事情经历过的次数多了,自己也有经验处理自己的无端担忧感了,会把所有担心的东西跟朋友说,作为笑料一样的说,因为是很蠢嘛,笑笑就好多了。 |
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№5 ☆☆☆lolol于2008-07-16 00:08:54留言☆☆☆
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